A Practical Guide for Dealing With Anxiety During This COVID-19 Crisis

The current COVID-19 (Coronavirus) crisis is causing people a lot of anxiety with the isolation and fear of health or financial collapse. Here are some basic techniques to cope in the coming days [...]

Podcast – Episode 0323 – Building A Foundation On Your Inferior Cognitive Function – Part 1

In this episode, Joel and Antonia talk about how to build a strong foundation on your inferior (3-year-old) cognitive function if it is a perceiving function.

Podcast – Episode 0322 – Keeping Calm When The World Is In Chaos

Download Episode Here – right click link and select “Save Link As…” In this episode, Joel and Antonia walk through the tension between personal responsibility and external burden as [...]