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In this episode, Joel and Antonia begin a two-part series about integrating your cognitive functions. In this episode they discuss the perceiving functions and how to integrate the weak side of each in your personality.
In this podcast you’ll find:
- Why do we prefer to talk about cognitive functions in terms of how they work in polarities?
- Check out our article on Car Model to learn about your functions and their polarity opposites.
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We can’t fully understand one function without understanding its opposite -why is this the case and how does this show up?
- An example of how this works.
- What is the key purpose of integrating functions?
- How can we integrate the polarity opposite of our Driver and Copilot?
- What happens if we don’t consciously work on integration?
- How to see the limitations of your backseat functions – even if you’ve developed skill there.
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What does it look like when we purposefully use our backseat functions to support our stronger functions?
- What happens if we don’t use them to support our strengths?
- How to integrate your weaker perceiving functions – and the difference in how they show up when they are integrated and unintegrated:
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xNxPs – integrating Memory (Si) to support Exploration (Ne)
- How Si helps you to learn your lessons with the gift of wisdom
- Why you need templates – the concept of “blank page syndrome”
- What happens if you don’t build on your past?
- How you can prevent bad habits
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xSxJs – integrating Exploration (Ne) to support Memory (Si):
- What’s the main purpose of Ne if you have Si in the front seat?
- How to move forward when there isn’t an existing template
- How can unintegrated Ne make you more closed off to new experiences?
- How integrated Ne benefits your past reflection
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xNxJs – integrating Sensation (Se) to support Perspectives (Ni):
- What happens to your Perspectives process if you don’t check in with reality?
- How integrated Se enhances your inner world
- What happens to your mind if you don’t look after your body?
- Thinking of your body as a part of you
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xSxPs – integrating Perspectives (Ni) to support Sensation (Se):
- Ni helps Se perform better in the moment- an example
- How unintegrated Ni can trick you into living in a fantasy world
- How lazy and avoidant behaviours can creep in
- What can you gain from using Ni to understand future implications?
- “Courage isn’t the opposite of fear” – how this idea fits into integrating the opposite polarity function.
- Remember – the same function may be integrated in some areas of your life, but not others.
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Podcast - Episode 0386 - Personality And Paradox
Podcast - Episode 0388 - Integrating The Weak Side Of Your Cognitive Functions - Part 2
26 comments
To expand on that a bit, qualities of Se and Ni feel “wrong,” in that I just hardly view my own mind in those terms. On the other hand, qualities of Si and Ne feel “simple,” in that I can’t seem to compare the complexity of the descriptions to the simplicity of how they play out.
William
I’m an Intj and I’ve always been outside a lot because I grew up in a very dysfunctional family, so leaving all day to play or wander around was my way of avoiding the constant conflict or being trapped in my head with the emotions of being surrounded by conflict.
I’d be one of those INTJs that thinks they use Se well and I definitely do, but I will still be completely oblivious to pain or walk into walls sometimes. I exercise and I’m outdoors a lot, I’m pretty good about taking care of my health. I paint outside. I definitely experience being able to create a richer internal world because of all the sensory information I observed.
There’s still areas I really suck at Se. Anything to do with dating, enjoying chill relaxing like having a beer in the shade (immediately go into head if I’m sitting peacefully too long), any situation that requires a reactive Se like driving or any fast paced sport. Anywhere reactivity is concerned, I really struggle.
Informative podcast! The distorted Ni due to ignoring Se has me in-frame, so I am working on evening them out to better interact with one another (the INTx Unleashed is giving me quality ideas, too—great program). Looking forward to part two of this podcast topic.
Well now…that made my day. Thank you. Looking forward to next week’s polarities.
Simplicity — that’s a very fitting word. At the very least, I admire the qualities usually associated with Si, but many of them do just seem to “simple” in my own life.
William