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PHQ | QUESTIONS FROM COMMUNITY: In this episode Joel and Antonia talk about intuitive thinkers and emotions.
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12 comments
This brings to mind the fabulous memoir Journal of Best Practices by David Finch. Compelling memoir of a guy that had to literally create a physical journal (tool kit) to save his marriage. Laughter and tears rolled up into one great book!
Thanks James! Videotaping yourself to observe your emotional expression is an interesting way to observe how things are impacting you. I find it interesting that you could visually express an emotion you didn’t know you felt. Thank you for sharing your INTP perspective!
Thanks for the comment, Rachel! I’m glad the PHQ resonated with you as an INTP.
intp here.> I have spent alittle (not much at all) time studying human facial recognition(emotions) . I stumbled across something that have me insight into my own emotions. I made a video. and at one point , when I was watching the video , when I talked about something in the video that was hard for me to explain, and had alot of thoughts about, I showed very strong and clear emotions on my face. I never new that I felt that emotion. I guess I have so many thoughts and emotions about that thing and I’ve just never been able to explain things right about it.
This is a really fascinating PHQ. I must admit, as an INTP, the temptation is to just try to “go inward” to analyze my emotions. I recently started trying to track some of my moods and behaviour in a similar way to how you were suggesting, but it’s hard to keep at it enough to get proper data. Laziness and just forgetting are the main factors in that. But I’m pretty sure I’ve figured out a couple things at least (like hunger can definitely be a factor), so there’s success there.
The “test iterate” idea is a good one to internalize, I think. When I’m in social situations with people I’m unfamiliar with, I tend to be very quiet and unlike myself, because I have very little idea how people are going to react to anything I say. So I think it’s useful to think of being more myself for the sake of testing: not to be upset if people react badly/wrongly, but to use that as data to figure out how people work.
Also, completely agree with what you said about “clarity”.