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In this episode, Joel and Antonia talk about the book “The Tools” and discuss the first tool: The Reversal Of Desire.
In this podcast you’ll find:
- We stay in comfort zones and avoid doing the things that’ll move us forward.
- Self esteem comes from pushing through discomfort to see changes.
- This book –The Tools by Phil Shultz and Barry Michels teaches 5 steps to help drive these changes.
- The 1st tool – reversal of desire.
- Addressing the self sabotage in your comfort zone.
- What are the narratives we have around our comfort zones?
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How can we reverse the desire to be comfortable or avoid pain?
- The wall metaphor
- The role faith plays in using this tool
- When do you need this tool? 2 cues to pay attention.
- A visualization tool to try out.
- A note on “exception thinking”.
- Signs you’re on the right path.
- “Higher forces” and energy movement in relation to this tool.
- Why the act of getting out of your comfort zone is ground breaking.
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How much in your life is designed to keep you comfortable?
- Suggestions for breaking out of that level of comfort
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The idea of being “not you”.
- Why this doesn’t mean going against your values
- Who is the person on the other side of your comfort zone?
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8 comments
I just ordered the Kindle version of the book. Can’t wait to dive in. I’m an infp & am very comfortable not challenging myself & I realize it’s a problem & I won’t ever realize my potential unless I make some changes. Thank you for all so to encourage and support others.
I believe the condition you have is aphantasia. I have it too,
Thank you very much for this ! Very interesting and so educational! Thank you guys !
Thank you Joel, that is very helpful!
This has been and I anticipate is going to be soooo good! Thank you for affirming and encouraging listeners and I look forward to hearing the podcasts to come ♥️♥️♥️