- by Personality Hacker
Emotions You Are Avoiding | Podcast 543
- by Personality Hacker
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On this episode of the Personality Hacker podcast, Joel and Antonia explore what people consider "unacceptable emotions" and unpack strategies for better emotional understanding.
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On this episode of the Personality Hacker podcast, Joel and Antonia explore what people consider "unacceptable emotions" and unpack strategies for better emotional understanding.
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2 comments
In the first 5 minutes you voiced something I’ve been frustrated about for years! Free expression of Se is frowned upon! I love rollerblading in the street, doing somersaults in the swimming pool, swimming in tiny creeks, climbing up rocks… And I’ve started doing parkour with a teacher too!
With some of these activities it feels like I have to hide to do it, because someone will end up telling me it’s not allowed. (I got a confused and disdainful look when I climbed up a street light pole.)
Otherwise I don’t mind being ridiculous in front of strangers (falling while rollerblading…). Which is great for giving myself permission to keep having fun. Even though Se is my 4th I think I have enough practice to feel confident doing those activities spontaneously.
Would be happy to connect with other people who have similar experiences :)
I liked hearing you guys come up with new ideas in real time and hearing the excitement in the process! :)