Live Workshop
Self-Regulation Workshop
Map the 4 channels of Self-Regulation & Rebalance your Body, Heart, Mind & Imagination.
Saturday, December 6, 2025 @ 12pm ET
Transform Your Nervous System in One Powerful Afternoon
5+
Hours Training
4
Channel System
Live
Interactive Coaching
Are You Struggling With:
- Feeling overwhelmed and reactive in stressful situations?
- Difficulty bouncing back when things go wrong?
- Knowing you're off-center but not knowing how to get back?
- Emotional patterns that keep repeating despite your best efforts?
In our recent Mapping Dysregulation Masterclass we showed you where you go off-center. In this live, interactive, full-day Self-Regulation Workshop will show you how to come back into balance.
On Saturday, December 6, you'll join a powerful workshop moving channel-by-channel through the four systems that shape your nervous-system balance and personality patterns:
1. Sensing Channel (Body)
Ground your nervous system and reconnect with physical safety.
2. Feeling Channel (Heart)
Process emotions without overwhelm or shutdown.
3. Thinking Channel (Mind)
Regain clarity, calm, and confident decision-making.
4. Intuition Channel (Imagination)
Reignite meaning, direction, and inner purpose.
Each segment includes:
- Short focused self-regulation teaching from Joel & Antonia
- Guided reflection + journaling prompts
- Small group interactive breakout-room discussions with other participants
- Live hot-seat coaching to integrate what you uncover & apply to your life
You'll walk away with a personal map of your regulation patterns, a set of practical tools you can use immediately, and the confidence to spot dysregulation in yourself and others before it spirals.
What You'll Gain
- See exactly where you lose balance( body, heart, mind, or imagination)
- Learn regulation techniques tailored to your personality wiring.
- Get coached live as Joel & Antonia demonstrate real-time integration.
- Leave with a self-regulation plan you can use every day.
Join us live Saturday, December 6 @ 12pm ET
Regular Price
$127
Early-Bird Today
$97
Save $30
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