Is the way you handle stress making everything worse?
Join Antonia and Joel live in a city near you to find where your stress is actually coming from, and stop fixing problems with the wrong tools.
Live coaching where breakthroughs happen in real time
Master the four channels of self-regulation with Joel and Antonia, live and in person.
Find where your dysregulation starts and get direct, real-time feedback in the room.
Same room, same work, a new city. Grab your seat before it fills.
If you feel stuck, overwhelmed, and keep putting your life on hold…
The live room where you stop managing your stress and finally understand it.
One day, one room, the four channels of self-regulation worked live with Joel and Antonia.
Does this sound like you?
Master the four channels of self-regulation, so you can feel clear, alive, and like yourself again.
What actually happens in the room

Watch Joel and Antonia work directly with someone in the room on a real problem they've been carrying for years.

If journaling, meditation, or "feeling your feelings" hasn't moved the needle, you'll see which channel of dysregulation actually needs your attention.

Ask the questions you've turned over for months and get clarity on them live, in the room.

Walk away with a clear read on your own patterns and what to do the next time stress shows up.
This is live, and you are in it.
It's interactive. You're not listening or taking notes, you're asking questions, getting real-time feedback, and working through the material live. It's the difference between understanding something in theory and actually changing how you show up.
Buy Your Tickets Now
One day. Six hours of live coaching with Joel and Antonia. Seating is limited in every city.
Tickets $247 per seat
Philadelphia, PA
Saturday · One-day intensive· 12:00pm-6:00pm
New York City, NY
Saturday · One-day intensive · 12:00PM-6:00pm
Pittsburgh, PA
Saturday · one- day intensive · 12:00 PM - 6:00 PM
Don't see your city?
This is just the start of the tour. Tell us where to go next and you'll be first to hear when a date near you opens.
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