Joel and Antonia Live · Seats Open
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Is the way you handle stress making everything worse?

Join Antonia and Joel live in a city near you to find where your stress is actually coming from, and stop fixing problems with the wrong tools.

Joel and Antonia coaching live on stage
Since 2010
Coaching people who are stuck and helping them find their next steps
15M+
Podcast downloads
Thousands
Lives affected through our trainings and programs

If you feel stuck, overwhelmed, and keep putting your life on hold…

The live room where you stop managing your stress and finally understand it.

One day, one room, the four channels of self-regulation worked live with Joel and Antonia.

Does this sound like you?

You're "working on yourself" but still getting triggered regularly.
Decisions and new information overwhelm you in a way they don't seem to for others.
You shut down quickly in conversations the moment things feel uncomfortable.
One bad interaction can quietly ruin your entire week.
You might be working on the wrong thing

Master the four channels of self-regulation, so you can feel clear, alive, and like yourself again.

What actually happens in the room

Joel and Antonia coaching a couple on stage
1
Live coaching with Joel and Antonia

Watch Joel and Antonia work directly with someone in the room on a real problem they've been carrying for years.

Joel and Antonia teaching
2
Find where your dysregulation starts

If journaling, meditation, or "feeling your feelings" hasn't moved the needle, you'll see which channel of dysregulation actually needs your attention.

Joel on stage with the audience
3
Get direct feedback

Ask the questions you've turned over for months and get clarity on them live, in the room.

Joel and Antonia on stage
4
Leave knowing how to navigate each channel

Walk away with a clear read on your own patterns and what to do the next time stress shows up.

This is not a podcast episode

This is live, and you are in it.

It's interactive. You're not listening or taking notes, you're asking questions, getting real-time feedback, and working through the material live. It's the difference between understanding something in theory and actually changing how you show up.

Pick your city

Buy Your Tickets Now

One day. Six hours of live coaching with Joel and Antonia. Seating is limited in every city.

Tickets $247 per seat

Philadelphia, PA

July 18

Saturday · One-day intensive· 12:00pm-6:00pm

Get My Ticket

New York City, NY

Jul 25

Saturday · One-day intensive · 12:00PM-6:00pm

Get My Ticket

Pittsburgh, PA

Aug 1

Saturday · one- day intensive · 12:00 PM - 6:00 PM

Get My Ticket

Don't see your city?

This is just the start of the tour. Tell us where to go next and you'll be first to hear when a date near you opens.

Tell Us Your City

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