Articles
How Self Parenting Improves Your Relationships
Relationships are the ultimate emotional contact sport and your stamina and skill set in self parenting will make you a much better partner.
Systems Thinking: A Boring Name For A Game-Changing Reframe
Systems Thinking is holistic, starting with the parts to zoom out and see a bigger picture because we include the systems running just beneath the surface.
Reevaluating Worldview: Smashing The Window That Held Me Prisoner
Make sure the worldview you are choosing for yourself is the right one for you. Always be open to reevaluating your worldview.
Transforming Limiting Beliefs Into Unlimited Motivation
In this video Chelsea talks about the benefits of setting your limiting beliefs aside to eventually achieve unlimited motivation.
One Trait More Important than Personality Type
Without integrity the world turns into a mushroom cloud. If it's defined as moral uprightness, why are we so quick to claim this virtue?
A Feeler's Dilemma Accepting Feelings
Accepting feelings is the gift Feelers bring to the world. Society benefits from the compassion and empathy offered by the emotionally mature Feeler.
A Thinker's Confession: The Influence of Feeling Emotions
My biggest fear is experiencing feelings. It took a long time, but here's what I've learned about the influence of feeling emotions.
Unlocking Your Cellular Memory
Cellular memory is how your body unconsciously guides you. These memories show themselves through sensory triggers and can hold you back from self-development.
Joel and Antonia's Morning Smoothie Recipe
Joel and I start our mornings with a nutrient dense, high protein smoothie. It took us a while to figure out the right morning smoothie recipe for us.