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In this episode Joel and Antonia dive deep into the needs and desires of the ISFJ personality type.

In this podcast on the ISFJ personality type you’ll find:

  • ISFJ – Memory/Harmony in the Genius System
  • Easy to overlook just how quirky ISFJs can be.
  • Our survey indicated just how sensitive ISFJs feel. They want to be in relationships and socialize but they find themselves getting overtaxed easily. They have a yin/yang relationship with socializing.
  • Car Model
  • Cognitive Function Stack – the mental processes you use that inform and influence your personality. Each refer to a different way you understand and experience reality.
  • The driver process is Introverted Sensing (Si), which we have nicknamed “Memory.”
  • Memory is a Perceiving process. A way to take in info and understand it. (More info on Memory here.)
  • Memory is about taking in information then post processing. A review process as opposed to in the moment.
  • Si are interested in reliability. What is more reliable than what you have already experienced? All the things you pay attention to become a part of who you are. Your memory stack.
  • These are the most adaptable types over time. You incorporate experiences and they become a part of who you are.
  • ISFJs are rather open to new info especially if they don’t feel threatened. If they have had good experiences over time and don’t face the world with fear, they can be more open.
  • ISFJs personally unique experiences craft them into the unique individuals they become.
  • They can become uber specialists if they wrap their identity around a certain hobby or skill.
  • ISFJs rely upon templates of the world. ISFJs take a new piece of info and if they have experienced it they categorize it with everything else. If there is no experience with it, they will put it on a shelf until they can ruminate on it and see how it fits in with previously held beliefs. As you mature you get better at knowing how everything fits in your world.
  • When people of this type open themselves up to new experiences they get a magnanimous relationship with novelty. They have no problem with other people choosing novelty. They don’t have an antagonistic relationship with newness. They can freely Hold back and observe.
  • An antagonistic relationship may show up for an ISFJ if they have had some trauma. If they feel the universe is hostile they will react more strongly against newness.
  • ISFJs co-pilot is Extraverted Feeling (Fe), which we have nicknamed “Harmony.”
  • ISFJs end up becoming experts of the people in their lives.
  • They are good at understanding human relationships and dynamics.
  • They are sensitive to emotional interplay and dynamics. It becomes the way they make decisions.
  • ISFJs become masters at predicting the behavior of those closest to them.
  • They will often wonder, “What can I do to smooth over the dynamics beforehand?”
  • If you are focused on Harmony and you lead with an adaptive process which incorporates other people’s behaviors, ISFJs have a similar phenomenon to INFJs. INFJs can absorb other’s emotions – even strangers – due to their iNtuitive process. ISFJs aren’t plugged into people in general, but they can be sensitive to the emotional energy of the people in their lives.
  • In fact, it is a struggle for them. “How can I hold space for my loved one without matching and absorbing their emotion?”
  • ISFJs are good for holding space for everyone they come in contact with. but they spend so much time meeting other’s needs that they take a back seat when it comes to their own needs. This can cause burnout.
  • Take the time to meet your own needs and realize that you cannot meet other’s needs if you don’t meet your own.
  • Become more sophisticated at creating better boundaries. Say no every now and then.
  • ISFJs on the survey said they feel a need to be perfect. This is not a natural tendency but it is a loop you can get caught in if you feel others are dependent upon you to create a memory or a successful event.
  • ISFJs 10-year-old process is Introverted Thinking (Ti), which we have nicknamed “Accuracy.”
  • Accuracy is concerned with metrics and data. It is Void of emotional connection. In the 10 year old level, the data comes down to things like the size of a casserole dish or making sure everything is optimized for memory creation. It can come up as perfectionism.
  • We use the 10 year old when we are feeling defensive. ISFJs want to be above reproach. Nobody can blame the ISFJ if they have done everything perfect.
  • ISFJs may cover their furniture with plastic to keep it flawless. However, When you put plastic on your couch it is not optimized for people on the couch. The original intent was to make sure everyone had a good experience, but now it has become about being above reproach. If you remove the plastic, something might spill and the couch may not be pristine but the lived in feel is what we prefer as people.
  • ISFJs need to show up the best they can and then allow other people to have whatever emotions they are going to have.
  • A healthy perspective for an ISFJ to have is, “I am going to do my part to meet people where they’re at, but I’m not going to take responsibility if they don’t have a good time.”
  • ISFJs are not responsible for everyone.
  • Accuracy is Not always a negative aspect of the ISFJ personality. Ti needs to be in support of Fe. Not the other way around. Letting Ti serve Fe would be Like choosing the best possible vantage point for the family to enjoy fireworks.
  • ISFJs often fill roles in the family as the budgeter or bill payer.
  • A lot of ISFJs can be found in early education. Or nursing and midwife roles.
  • The 3-year-old process is Extraverted Intuition (Ne), which we have nicknamed “Exploration.”
  • When ISFJs are safe they can have a very exploratory side to them. They can be into creative and possibilities thinking. Artistic. Martha Stewart type decor. Crafty. They like having a good time. A freedom side.
  • If they use this process when stressed it can show up as being very impulsive. They may crave some novelty. It’s best to use Ne as a creative outlet as opposed to an impulsive space.
  • If you are going to use your inferior process of Exploration, go ahead and paint the kitchen a different color. Don’t run off to Vegas and get married.
  • ISFJs may feel invisible at times. They become so good at getting other people’s needs met that people forget that the ISFJ has needs too.
  • ISFJs need to articulate their needs.
  • Some mentioned in the survey that they feel underappreciated for their profound institutional knowledge. They can be walking encyclopedias of info.
  • ISFJs need to speak up and share their wealth of knowledge.
  • Assertiveness is tough for ISFJs to develop. This is where Harmony can come to the rescue. It encourages them to be assertive.
  • ISFJs can adapt a little too much to situations that aren’t good. They need to create boundaries or they will allow intolerable situations to continue way too long.
  • You’re not fated to anything. You don’t have to deal with negativity and assume that is your role in life. You are allowed to be happy.
  • NLP can help you rewrite how your brain has experienced the past.
  • It is your responsibility to change your world to match your needs.
  • Real Harmony is a win/win.
  • Keep your finger on the pulse of that martyrdom complex and refuse to be a martyr.
  • In this episode Joel and Antonia dive deep into the needs and desires of the ISFJ personality type. #podcast #ISFJ #MBTI

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48 comments

  • Francis K
    • Francis K
    • July 20, 2020 at 2:34 pm

    Hello. It was wonderful to hear about the potential I have as an ISFJ. To know that my three year old and ten year old have positives was nice to hear.

    Would you ever consider writing about or doing a podcast on being an ISFJ male? Much of the information about ISFJs is more geared towards females and I have been told that how the cognitive functions play out in males and females is different. Let me know what you think.

  • Antonia Dodge
    • Antonia Dodge
    • May 28, 2020 at 3:56 pm

    Weirdly enough, INFPs and ISFJs get confused for each other often. There’s a great ISFJ article contributer at psychologyjunkie.com (the site owned by our friend Susan Storm) named Jami Wilson. Check out her articles on ISFJs and see if the overall description from the perspective of another ISFJ fits well: https://www.psychologyjunkie.com/author/jamiwilson/

    A

  • JMP
    • JMP
    • May 28, 2020 at 3:04 pm

    First and foremost, thank you for all of your hard work in creating these podcasts. They’re very informative and profound!

    From getting into typology, I’ve considered myself as an INFP, even being typed on the official Myers Briggs test as one and having a one MBTI counselor in training type me as one too, however another professional typed me as ISFJ. I’ve felt really conflicted for such a time. INFP fit me in that I class myself as imaginative and going along with others flow. But when studying the functions in depth, I couldn’t really find resonance with Te (even as an inferior). Furthermore, I can relate to Fi since I am always trying to gauge how I’m feeling and responding to experiences and imagine how others would react too (or me in situations I haven’t been). But on listening to this podcast, I wonder if my forecasting on how others are feeling and how I may feel in hypothetical situations is to do with Si paired with Fe?

    Compared to others who have been typed as INFP or ISFP I seem to lack certainty in my values and feelings and despite my shyness, come across as more expressive emotionally. I’ve been told I have no poker face. I really found resonance with your description of Si as making sense impressions personal and internal, forming part of my identify even. I did wonder if it’s Ne to compare and contrast impressions/experiences, finding similarities and familiarity in new impressions/experiences but from how you’ve worded your podcast, that sounds more like Si?

    For some time I haven’t been at ease in my INFP typing – though it’s the one I’m most emotionally attached too. Plus because I am daydreaming, like imaginary worlds and do try to decipher what I’m feeling as separate to others – in hindsight this could be me trying to foster my own sense of self and assert boundaries. Otherwise I tend to be attached to what my loved ones and colleagues are feeling and adopt their emotions as my own.

    Objectively and with self reflection, I can see how ISFJ fits me like a glove. To be a bit pedantic, I listened to both your ISFJ advice and INFP podcast and wrote down notes on what I could see more for myself. Overall I found the most similarity with ISFJ. Now it’s a case of me accepting that ISFJ is my best fit rather than INFP, and to continue on my journey of self knowledge and self growth. Thank you again for your wisdom :)

  • Charlotte
    • Charlotte
    • May 11, 2020 at 7:44 pm

    I took the quiz and it came back that I am an ISFJ. I watched this video and agree with a lot of it except a few things:
    During holiday and special occasions I tend to do it all myself. I don’t want to impose on others. This becomes overwhelming and I tend to not enjoy the special occasions because of this. I don’t have collections and I don’t like knowing everything about a subject. I don’t voice my opinion on subject matter because I don’t like coming across as a know it all. The example of the fireworks is not me. I have anxiety when I spend money. I like putting money in savings for fear of needing it for essential needs. I don’t put plastic on the furniture. I don’t like being noticed. I prefer being invisible. Other than that I think the video was right on for me. I feel this need to be perfect. I like things very organized. I love to organize. I enjoy being around people for a short time, after that I become overwhelmed. I need my own space and time by myself. I do attend to others needs more than my own. I am very traditional. My hobby is doing genealogy. I have over the top severe anxiety speaking. It’s not the normal fear of speaking in a group or in front of people. What is that about? I also do wonder at times if I am an anti-social type personality as well. Is there a test for this? I pretty much never feel in a comfortable zone unless I am alone. I don’t want to be this way. I would much rather be an extrovert.

  • David Bergman
    • David Bergman
    • March 24, 2019 at 5:32 pm

    Hi, your podcast hit the nail on the head for me. It was a great reminder of what I used to be like, and could be again, esp in a crisis situation in 1992, I checked myself into a hospital to deal with important life issues about which I felt incredibly fragile. The psychiatrist I was going to see there said, “I read your intake evaluation twice. It seems you are a bit of a perfectionist. Tell me, did you have a perfect nervous breakdown, or do you think you could have done it better?” That was like getting hit in the face with an iron tell tennis racket and I have never tried to be a perfectionist since. Working on letting go of expectations, along with a lot of therapy was the answer for me.

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