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In this episode, Joel and Antonia talk with guest host Christian Rivera about what it really means to build self esteem no matter your personality type.
In this podcast you’ll find:
- INTP guest host Christian Rivera from DOPEamine weighs in.
- How we are being stripped of our real-life competency.
- Defining self-esteem: What is it really?
- How is self-esteem actually built?
- Christian’s journey of visualizing life vs actually living it.
- Is there a difference between self-esteem and self-worth?
- How our ancestors built self-esteem.
- Why trusting in yourself matters.
- The self-esteem rewards we get from facing our challenges.
- What can self-reflection do for you?
- Understanding our idealized selves vs our real selves.
- Is there a type difference in understanding self-esteem?
- How our extraverted and introverted functions measure and interpret self-esteem.
- How we use our cognitive functions to build self-esteem.
- When building our self-esteem takes years.
- Can our insecurities fully disappear?
- How you can continue on your self-esteem journey.
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Listen Notes
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