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In this episode, Joel and Antonia talk with guest host Christian Rivera about what it really means to build self esteem no matter your personality type.

In this podcast you’ll find:

  • INTP guest host Christian Rivera from DOPEamine weighs in.
  • How we are being stripped of our real-life competency.
  • Defining self-esteem: What is it really?
  • How is self-esteem actually built?
  • Christian’s journey of visualizing life vs actually living it.
  • Is there a difference between self-esteem and self-worth?
  • How our ancestors built self-esteem.
  • Why trusting in yourself matters.
  • The self-esteem rewards we get from facing our challenges.
  • What can self-reflection do for you?
  • Understanding our idealized selves vs our real selves.
  • Is there a type difference in understanding self-esteem?
  • How our extraverted and introverted functions measure and interpret self-esteem.
  • How we use our cognitive functions to build self-esteem.
  • When building our self-esteem takes years.
  • Can our insecurities fully disappear?
  • How you can continue on your self-esteem journey.

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