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PHQ | QUESTIONS FROM COMMUNITY: In this episode, Joel and Antonia answer a question about setting boundaries as an ENFJ.

In this episode Joel and Antonia answer a question about setting boundaries as an ENFJ. #ENFJ #boundaries

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  • Mali (ENFJ)
    • Mali (ENFJ)
    • January 5, 2022 at 7:27 am

    Thank you for this podcast!! Recently I discovered that most of my social hang ups are a result of not knowing how to set boundaries. This self-awareness has been very revealing in my friendships and I’ve made some progress on my own. As an ENFJ I realized that Flavio’s sentiments on reciprocity in friendships resonated with me so much. Although I can present as capable and fairly confident, I have a history of childhood emotional neglect as well and so speaking up and expressing my deep personal needs and wants with my peers is just SO foreign to me. (I have almost no skill in this area.) However, when I began to do this with friends this summer, I noticed some negative reactions. But now I feel more comfortable in myself knowing how to identify and nurture the more authentic relationships in my life. I’m just beginning but already seeing a positive shift in some of my key relationships which is huge. What I’d really like to know is how do I identify different types of boundaries? I see other types use verbal and non-verbal skills to let others know what they are ok with. Can you point me to some social boundary making tools I might practice? Thanks so much!!

  • Aimee
    • Aimee
    • May 8, 2021 at 2:26 pm

    This is really good. I finally recently discovered I’m an ENFJ, and I have definitely had life-long issues with setting boundaries and not being able to say no without feeling guilty. Once I realized that I’m an ENFJ, it just made so much sense looking back over my life.

  • Ru
    • Ru
    • May 6, 2021 at 10:07 am

    Hi, can i get the transcript for this episode? I need it so much. Thank you in advance! <3

  • Barbara McDonald
    • Barbara McDonald
    • December 3, 2020 at 5:32 pm

    Loved this podcast. As an ENFJ I can be very supportive. I also have let people walk over me through the years. I did not know I was seeking approval. I’m deep and can be kind but also I can be a viper with a sword for a tongue. I dislike people who attack my dignity. I feel I’m very well educated on a lot of subjects and come on like an authoritarian at times. I can turn off a lot of people. I feel powerful at times and other times powerless. Then I hide for a few days to get re-energized. I must admit it’s lonely since I require honest feedback from my own perspective. As if no one understands me.

    I’m working on being more patient and a better listener. Controlling my emotions is hard for me. I feel things in a deep level.

  • sabrina
    • sabrina
    • November 22, 2015 at 4:07 pm

    YOU are changing peoples lives. THANK YOU!!!

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