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In this podcast Joel and Antonia talk about awareness from the perspectives of different personality types.
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In this podcast you’ll find:
- What is self awareness? How is it both different from and related to self esteem?
- Why does self awareness matter?
- What issues arise from a lack of self awareness?
- Joel and Antonia share their experiences with self awareness.
- Does social media facilitate self awareness?
- How self awareness relates to personal-growth work.
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How we move from self awareness to self confidence and self worth.
- How to combine these different concepts of “the self”.
- What does the path to self awareness look like?
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A word of caution about measuring “the self”.
- How our personality type influences the way we measure ourselves.
- How to stay calibrated.
- An analogy to illustrate the difference between value and worth.
- What makes discussing these concepts of “the self” potentially controversial?
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What does self confidence look like in the context of this conversation?
- Why do older people often have higher levels of self confidence?
- How to build self confidence.
- What Joel and Antonia would like you to take away from this episode.
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13 comments
Interesting topic, I look forward to both of you diving into this topic further.
About Antonia’s ending, it’s all good. I was impressed that you showed vulnerability and didn’t just edit the ending. Thank you for that.
Self awareness seems to be more highly developed in my type than in other types. For INTP self awareness is a continuous and unending preoccupation. Certainly for this INTP. However, my studies are only peripherally Western. I am interested in type but I have also been studying Tibetan Buddhism at a high level in the Gelugpa Tibetan Buddhist tradition – since 2005. The Western conception of self is problematic for me – I have come to accept that the self is illusory. Self awareness is useful, but ultimately that needs to underpin the realisation that perceptions of self are all a self deception. You may think this is woo-woo but that is where I am at.
Listening to this increased my self-awareness