Videos

In this video Antonia talks about resetting your emotional thermostat to prevent self-sabotage.

In this video Joel Mark Witt talks about how to use the presence of negative emotions to shift into positive emotions.

Antonia shares three basic leverage points for health that have helped her.

In this video Joel Mark Witt takes up a 30 day challenge of removing all news media.

Antonia Dodge explain about Carol Dweck's Fixed vs Growth Mindset.

In this video Joel Mark Witt talks about developing self awareness in your personal growth journey.

In this video Joel Mark Witt & Antonia Dodge talk about the ENTJ personality type in the Myers Briggs system.

In this video Joel Mark Witt & Antonia Dodge talk about the ENFJ personality type in the Myers Briggs system.

In this video Joel Mark Witt & Antonia Dodge talk about the INFJ personality type in the Myers Briggs system.