In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.
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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.
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2 comments
I’m going to have to look up some more of Jung’s work on synchronicities now. You guys started this series right when I needed it! I’m an INTP (pretty confident) but I “unlocked” my emotions about 2 years ago; prior just kind of numbed all of them for a loooooong time. Since then I’ve struggled hard with regulating them often with anger outbursts or just like intense sadness for like.. 5 seconds with a single tear… then I’m fine again, so I’m hoping this (plus therapy) will help get me back on track!
Thanks for everything guys, keep up the great work!
Love this series! I sure hope you make a program around this! Thank you for sharing your gifts with us!