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In this episode, Joel and Antonia walk through the tension between personal responsibility and external burden as it relates to our personality.
In this podcast you’ll find:
- When everyday responsibilities become a burden – an example from Joel
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What’s the difference between something being a responsibility and a burden?
- A biblical take on this theme
- How responsibilities can become burdens
- How does personality type play into the context of responsibility versus burdens?
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The idea of responsibility and burden as two opposite ends of a continuum
- How do you strike the right balance between the two?
- Looking at burdens and responsibilities through the lens of each Myers-Briggs® dichotomy.
- Revisiting the four dichotomies:
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Introvert or Extravert
- Introverts – the inner world is the real world
- Extraverts – the outer world is the real world
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Sensor or iNtuitive
- Sensors – value past precedent or the here and now
- iNtuitives – value imagination and abstraction
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Thinker or Feeler
- Thinkers – use more impersonal criteria to make decisions
- Feelers – use more personal, feeling criteria to make decisions
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Judger or Perceiver
- Judgers – prefer outerworld organization and inner world freedom
- Perceivers – prefer to organize their inner world and have freedom in the outerworld
- The responsibilities and burdens of each dichotomy:
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Introverts and Extraverts:
- The responsibility we all have to manage an open channel to the outerworld and introspect through our innerworld
- Calibrating feedback as an introvert – and a note on the “Introvert movement”
- Getting in touch with your inner truths as an extravert
- How both types can access help with the burden of trauma
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Sensors and iNtuitives:
- When anxiety (fear of the future) becomes a burden for a sensor
- How to get help managing the burden of uncertainty
- How can over relying on systems to handle real world issues become a burden for iNtuitives?
- The struggle of learning to ask for help as an iNtuitive
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The three main reasons we experience burdens and their root causes.
- How can we overcome each of these?
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Thinkers and Feelers:
- Thinkers and their need to deal with emotions
- Feelers and their need for intellectual honesty
- The burdens of trauma for both Thinkers and Feelers
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Judgers and Perceivers:
- The outerworld is the Judger’s realm – how can this create burdens for both types?
- Why Perceivers need to accommodate the world and Judgers need to be flexible with systems
- How you can leverage “accountability” as a perceiver
- How can you apply this model to your life?
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Listen Notes
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6 comments
I was REALLY struck by Antonia’s take on Judger trauma. I’m an INFJ, but have severe clinical ADHD that went undiagnosed until I was 20. I forever got messaging from myself and others that I just wasn’t trying hard enough, or that I was lazy, and this led to debilitating depression in my late high school years.
For a good while this resulted in an attempt to completely sever myself from my Judger instincts — I still (mostly) jokingly romanticize the idea of being a nomadic “trainwreck” and cutting myself off from all societal expectations. But in the past couple of years I’ve started to swing the other direction, sometimes actually lashing out when I’m interrupted while working, or getting angry when there’s a change of plans.
I feel like I’m “trying on” different relationships to the Judging/Perceiving dichotomy, attempting to find something that works, since I’ve spent the majority of my life thus far just scraping by.
(The ADHD factor also meant that I always test as an INFP, so it was such a relief when I learned to deep-dive into cognitive functions and accurately identify my best-fit type)