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In this episode Joel and Antonia dive deep into the needs and desires of the INFJ personality type.
In this podcast on the INFJ Personality Type you’ll find:
- This podcast episode talks about the INFJ personality type
- We have an unusually high number of INFJs represented in Personality Hacker
- INFJs have the tendency to feel very misunderstood.
- 2 important components to understand INFJs:
- Their mental process is called ‘Perspectives’. They’re actually watching their own mind work and form patterns. Because this isn’t something verifiable, other people just don’t believe them or reject what they radiate.
- INFJs pair Perspectives with Harmony. When a person with the INFJ personality type tries to figure out what to do, the first thing that pops in their mind is, “how do we make sure everybody’s needs are met?” This process is in tuned with unspoken social contracts that we accept.
- INFJs are very sensitive to the emotions of other people that they end up absorbing them.
- The more sensitive they are, the more they have the tendency hiding. The less expressive they get, the more pain they experience.
- It’s difficult for the INFJ personality type to build intimacy with another person.
- INFJs who are developed and growth oriented don’t retreat to coldness. They’ve taken the harmony process in order to understand and create healthy boundaries.
- INFJs are also able to see how things will play out in the future and this is one of the reasons why they are hesitant to build intimacy with other people.
- Because they are so aware of what’s going on with the other person, they end up having one-sided relationships.
- Jesus of Nazareth, Gandhi and Martin Luther King Jr were probably INFJs.
- INFJs are not in the receiving end in victimization. They have extraordinary capabilities within them.
- If you are an INFJ personality type or know someone who is, here are a few things you need to note:
- You don’t have to absorb other people’s emotions and have it stay there. You need to develop techniques to let it go.
- Words have power and the way you describe yourself will become your reality. Change the way you talk about yourself and think of ways of being a co-creator. Create a reality that’s positive to you. If you change the word use, you can change reality.
- When getting everybody’s needs met, you’re basically part of everybody. Getting your needs met means you take care of yourself. Get sensitive to what those needs are in real time.
- Honor what you need in the moment and be willing to take care of it. This will help you get other’s needs met.
- Continue to look for people who understand you. Allow yourself to be understood and form the relationships you’ve been desiring.
- You can’t change that you’re going to absorb people’s emotions. Manage and learn strategies that will help you figure out a way to let the energy come in and go out.
- Do what you can to see yourself as a person who has positive things to contribute to the world. Focus what you got as gift and not as a burden to others.
Helpful resources for the INFJ personality type:
Developing Your INFJ Personality Type (by Donna Dunning)
The INFJ Personality Type (by Dr. A.J. Drenth)
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304 comments
Thanks for the comment, Bethany! It sounds like you have your hands full. We are all responsible for our own mental healthy, so always make sure and ask when you need some alone time. Harmony users are notorious for making sure everyone else is getting their needs met, and those around them sometimes take this for granted. Set certain boundaries early and your family will adapt. In time, you will have a well-oiled machine in which everyone knows when Mommy needs to “Walk the Garden of her Mind.” ;)
Thanks for the comment, Gem! Journaling is a great way to get your ideas out if you don’t have anyone to share them with. I used to blog my thoughts as well. I never got famous and nobody really read my blog, but there was a sort of vulnerability that came with sending my authentic thoughts and feelings out into the digital world. I couldn’t run from them. I couldn’t hide them. I had to own them. It helped me learn to express myself. In fact, my first blog was called Forsaking Restraint because I was trying to force myself out of my shell.
Thanks for the comment, Heather! Interesting that you find some contentment in sales. I would have thought it would be way too stressful managing everyone’s emotions. Buying and selling a house can be very stressful for the people involved. Make sure you are practicing healthy habits at home to eliminate whatever negative energy you pick up. Have you read this article? http://www.personalityhacker.com/chakra-exercises/
Thanks Denise! I’m glad it resonated with you so strongly. :)
Thanks for the feedback, Elle!