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In this episode Joel and Antonia dive deep into the needs and desires of the INFJ personality type.
In this podcast on the INFJ Personality Type you’ll find:
- This podcast episode talks about the INFJ personality type
- We have an unusually high number of INFJs represented in Personality Hacker
- INFJs have the tendency to feel very misunderstood.
- 2 important components to understand INFJs:
- Their mental process is called ‘Perspectives’. They’re actually watching their own mind work and form patterns. Because this isn’t something verifiable, other people just don’t believe them or reject what they radiate.
- INFJs pair Perspectives with Harmony. When a person with the INFJ personality type tries to figure out what to do, the first thing that pops in their mind is, “how do we make sure everybody’s needs are met?” This process is in tuned with unspoken social contracts that we accept.
- INFJs are very sensitive to the emotions of other people that they end up absorbing them.
- The more sensitive they are, the more they have the tendency hiding. The less expressive they get, the more pain they experience.
- It’s difficult for the INFJ personality type to build intimacy with another person.
- INFJs who are developed and growth oriented don’t retreat to coldness. They’ve taken the harmony process in order to understand and create healthy boundaries.
- INFJs are also able to see how things will play out in the future and this is one of the reasons why they are hesitant to build intimacy with other people.
- Because they are so aware of what’s going on with the other person, they end up having one-sided relationships.
- Jesus of Nazareth, Gandhi and Martin Luther King Jr were probably INFJs.
- INFJs are not in the receiving end in victimization. They have extraordinary capabilities within them.
- If you are an INFJ personality type or know someone who is, here are a few things you need to note:
- You don’t have to absorb other people’s emotions and have it stay there. You need to develop techniques to let it go.
- Words have power and the way you describe yourself will become your reality. Change the way you talk about yourself and think of ways of being a co-creator. Create a reality that’s positive to you. If you change the word use, you can change reality.
- When getting everybody’s needs met, you’re basically part of everybody. Getting your needs met means you take care of yourself. Get sensitive to what those needs are in real time.
- Honor what you need in the moment and be willing to take care of it. This will help you get other’s needs met.
- Continue to look for people who understand you. Allow yourself to be understood and form the relationships you’ve been desiring.
- You can’t change that you’re going to absorb people’s emotions. Manage and learn strategies that will help you figure out a way to let the energy come in and go out.
- Do what you can to see yourself as a person who has positive things to contribute to the world. Focus what you got as gift and not as a burden to others.
Helpful resources for the INFJ personality type:
Developing Your INFJ Personality Type (by Donna Dunning)
The INFJ Personality Type (by Dr. A.J. Drenth)
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304 comments
That is exactly how the perspectives process works! As an INFJ myself, I do the exact same thing. I’m always offering clarification to make sure everything is well understood.
Sometimes I take it a bit overboard when trying to clarify my own words, however. I have a tendency to think I’m not explaining myself well enough, so I reiterate in hopes of clarification. It drives my INTJ husband insane because it’s ineffective communication – saying the same thing more than once – and he will usually check out. When I get upset that he isn’t listening to me, he says, “I understood you the first time you said it.” :)
Glad it has helped Comet! We have a lot of free content on our website regarding INFJs, so please feel free to explore. Thank you for bringing music into the world!
Thanks for sharing your thoughts here, Alex. I think the blog is a great idea! As an INFJ myself I have used blogging extensively to help me process thoughts and emotions. I think it has really helped.
Thank you for your excellent feedback Luke! This is why we do what we do. We love to hear when it makes a difference in people’s lives. :)
Hello :)
I just wanted to say thank you for this podcast. It has been so helpful to me (I’ve actually listened to it three or four times now!). To be able to experience your insights into my personality type was wonderful: It was so refreshing to get an outside perspective on the INFJ experience and to be understood! You have given me some very constructive tools with which to deal with some of the challenges I have been facing in my life.
Thank you again!
Best wishes from the UK
Luke